Nutrient Insider: natural health, nutrition and dietary supplement articles and health newsletter by Steve Kroening

Neck Wrinkles: 3 Hidden Culprits (#1 is Your Clothing)

You probably know some of the reasons that our necks sag and our chests wrinkle...Some of it is age. Some of it is UV exposure or smoking.

Why this tribe has impossibly low rates of disease

It seems impossible. A group of people who sail through life without ever developing “age-related” diseases.

Coffee to lose weight? Only if you do it this way …

Last week, I showed you how to use coffee to supercharge your power nap. Well, this week I have another cool trick that involves coffee.

Midday slump: caffeine or nap?

Many people experience a midafternoon energy slump. Some try to power through it by drinking caffeine. Others take naps.

A Simple Way to Reduce Your Risk of Crippling Falls

Last week I told you how a stiff neck can hurt your vision. I also showed you a simple neck stretch that can literally improve your vision in two minutes. (If you missed it, click here.)

Neck Wrinkles: 3 Hidden Culprits (#1 is Your Clothing)

Why this tribe has impossibly low rates of disease

Coffee to lose weight? Only if you do it this way …

Midday slump: caffeine or nap?

A Simple Way to Reduce Your Risk of Crippling Falls

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